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empathy

Honouring Sacrifice...large or small

April 28, 2015
Looking back on Anzac Day we reflect on the sacrifices made by others for our freedom. Nothing compares to the bravery and ultimate sacrifice those people made! And each year we rightly stand and honour their selfless commitment to liberty! So too should we honour sacrifice in every day life...whether it is our own or that made by others! In no way can...

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happiness

10 Feel-Good Pick-Me-Ups

April 15, 2015
Today's post is a simple jotting of pick-me-ups to raise the spirits of a dreary soul. Because some days you just need "something"! Many a study has been done suggesting we can improve our mood by changing tack, or simply taking a break and dedicating some well deserved time to relax doing what we enjoy. Importantly, pick-me-ups should be things that resonate with...

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